The Apple Watch is a good way to remain wholesome and motivated, however the stand reminders will be annoying for some folks. If you end up continually dismissing these reminders, it’s possible you’ll be questioning methods to flip them off. This is a step-by-step information on methods to do exactly that.
First, open the Settings app in your Apple Watch. You are able to do this by urgent the digital crown after which tapping on the gear icon. As soon as the Settings app is open, scroll down and faucet on the Exercise app. On the Exercise display screen, faucet on the Stand Reminders choice. Right here, you will notice a toggle change for the Stand Reminders characteristic. Merely faucet on the toggle change to show the characteristic off.
After you have turned off the Stand Reminders characteristic, you’ll not obtain reminders to face up and transfer round each hour. Nevertheless, you’ll be able to nonetheless observe your stand progress by opening the Exercise app and tapping on the Stand tab. In case you resolve that you just wish to flip the Stand Reminders characteristic again on, you are able to do so by following the identical steps as above and tapping on the toggle change once more.
Disable Stand Reminders by way of Apple Watch Settings
1. In your Apple Watch, open the Settings app. It is the grey gear icon.
2. Faucet on Exercise.
3. Faucet on the toggle change subsequent to Stand Reminders to show it off. When the change is grey, Stand Reminders are disabled.
This is a further tip:
Set a customized time vary for Stand Reminders
To customise the time vary throughout which you obtain Stand Reminders:
- Observe steps 1 and a pair of above.
- Faucet on Stand Reminders.
- Faucet on Begin Time or Finish Time.
- Use the Digital Crown or faucet on the hour and minute fields to set the specified time.
- Faucet on Set.
Flip Off Stand Reminders Utilizing the iPhone App
In case you want to handle your Apple Watch settings out of your iPhone, you can even disable Stand Reminders utilizing the Apple Watch app.
This is how:
- Open the Apple Watch app in your iPhone.
- Faucet the My Watch tab.
- Scroll right down to the Exercise part.
- Faucet on Stand Reminders.
- Toggle the change subsequent to Stand Reminders to show them off.
Further Data
Listed below are some further particulars about turning off Stand Reminders utilizing the iPhone app:
| Setting | Description |
|---|---|
| Stand Reminders | Allow or disable Stand Reminders. |
| Schedule | Set a particular time vary for Stand Reminders to be energetic. |
| Length | Select how lengthy you wish to stand for throughout every Stand Reminder. |
Customise Stand Reminder Notifications
Configure the notification settings for Stand Reminders to fine-tune how they get your consideration. This is how:
- Open the Watch app in your iPhone.
- Navigate to “Notifications” and choose “Exercise.
- Beneath “Stand Reminders,” customise the next choices:
| Choice | Description |
|---|---|
| Allow Notifications | Toggle on/off to allow or disable Stand Reminder notifications. |
| Notification Fashion | Select from “Banner,” “Alerts,” or “None” to find out how notifications are displayed. |
| Sound | Choose a sound or select “None” to play a sound when a Stand Reminder triggers. |
| Haptic | Allow/disable haptic suggestions when a Stand Reminder triggers. |
| Present on Lock Display screen | Toggle on/off to indicate Stand Reminder notifications in your lock display screen. |
| Cover Alerts in Notification Heart | Toggle on/off to cover Stand Reminder notifications in Notification Heart. |
Set a Customized Stand Aim
Apple Watch routinely units your stand aim to 12 hours. If this isn’t appropriate, you’ll be able to simply customise it to higher suit your wants. This is how:
1. In your Apple Watch, open the Settings app.
2. Faucet Exercise.
3. Faucet Change Stand Aim.
4. Use the plus (+) and minus (-) buttons to regulate your aim. Select a aim that encourages you to maneuver round all through the day. It is usually advisable to goal for a minimum of 10 hours of standing time.
5. Faucet Executed.
Listed below are some further suggestions for customizing your stand aim:
- Contemplate your way of life and exercise degree. When you have a sedentary job, it’s possible you’ll have to set the next stand aim to make sure you’re getting sufficient motion.
- Begin step by step. In case you’re not used to standing for lengthy durations, do not set your aim too excessive too rapidly. Regularly enhance your aim over time as you grow to be extra energetic.
- Be constant. Attempt to arise and transfer round for a couple of minutes each hour, even when you do not attain your full aim.
- Do not be afraid to regulate your aim. In case you discover that your aim is just too straightforward or too difficult, do not hesitate to make changes.
Change the Stand Reminder Time
In case you discover the default stand reminder time would not fit your schedule, you’ll be able to change it to higher suit your wants. This is how:
- Open the Settings app in your Apple Watch.
- Faucet on “Notifications.”
- Scroll down and faucet on “Exercise.”
- Beneath “Stand Reminder Time,” faucet on the time you wish to change it to.
- Set the brand new time and faucet on “Executed.”
| Time | Description |
|---|---|
| Each hour | Reminds you to face each hour on the hour. |
| Each quarter-hour | Reminds you to face each quarter-hour previous the hour. |
| Each half-hour | Reminds you to face each half-hour previous the hour. |
| Each 45 minutes | Reminds you to face each 45 minutes previous the hour. |
| Off | Turns off the stand reminders fully. |
Set Up a Do Not Disturb Mode
To quickly disable Stand reminders, arrange a Do Not Disturb mode. This is how:
- In your Apple Watch, swipe up from the underside of the display screen to open Management Heart.
- Faucet the moon icon with 4 curved strains to activate Do Not Disturb mode.
You too can customise Do Not Disturb mode to silence Stand reminders throughout particular occasions or places:
Customise Do Not Disturb Mode
1. Open the Settings app in your Apple Watch.
2. Faucet “Do Not Disturb.”
3. Toggle “Silence Stand Reminders” to “On.”
4. Select particular occasions or places whenever you need Do Not Disturb mode to be energetic. This will even silence Stand reminders throughout these occasions or places.
Observe: Do Not Disturb mode mutes all notifications, together with reminders. If you wish to obtain different notifications whereas suppressing Stand reminders, think about using the “Focus” characteristic as an alternative.
| Choice | Find out how to Configure |
|---|---|
| Time-Based mostly Do Not Disturb | Open Settings > Do Not Disturb > Schedule > Select begin and finish occasions |
| Location-Based mostly Do Not Disturb | Open Settings > Do Not Disturb > Places > Add a brand new location |
Use the Focus Mode
Focus mode is a characteristic on the Apple Watch that lets you silence notifications and distractions throughout particular occasions of day or in sure places. You possibly can create customized Focus modes for various situations, akin to “Work” or “Sleep.” To make use of Focus mode to show off stand reminders, comply with these steps:
- Open the Settings app in your Apple Watch.
- Faucet on “Focus.”
- Choose the Focus mode you wish to use.
- Scroll right down to the “Notifications” part.
- Faucet on “Customized.”
- Flip off the toggle for “Stand Reminders.”
- Faucet on “Executed” to avoid wasting your adjustments.
- Your Apple Watch will not ship you stand reminders throughout the occasions or within the places that you’ve specified for that Focus mode.
Further Concerns
Listed below are some further issues to bear in mind when utilizing Focus mode to show off stand reminders:
| Setting | Description |
|---|---|
| Precedence Notifications | You possibly can nonetheless obtain precedence notifications, even when Focus mode is turned on. To be sure that stand reminders are usually not thought-about precedence notifications, open the Settings app in your Apple Watch, faucet on “Notifications,” after which faucet on “Stand Reminders.” Flip off the toggle for “Precedence.” |
| Computerized Rule | You possibly can arrange an automated rule to activate Focus mode at sure occasions or in sure places. This is usually a handy manner to make sure that stand reminders are all the time turned off throughout these occasions. |
| Handbook Activation | You too can manually activate Focus mode from the Management Heart in your Apple Watch. Swipe up from the underside of the display screen to open the Management Heart, then faucet on the Focus mode icon. |
Regulate Well being Monitoring Settings
To fine-tune the stand reminders in your Apple Watch, you’ll be able to alter the well being monitoring settings within the Well being app in your iPhone.
Flip Off Stand Reminders Utterly
- Open the Well being app in your iPhone.
- Faucet on the “Browse” tab on the backside proper nook.
- Scroll down and faucet on “Mobility.”
- Faucet on “Stand Reminders.”
- Toggle the “Stand Reminders” change to “Off.”
Customise Stand Aim and Frequency
- Observe steps 1-3 from the “Flip Off Stand Reminders Utterly” part.
- Faucet on “Edit.”
- Regulate the “Stand Aim” by dragging the slider.
- Faucet on “Frequency” and choose the specified frequency for stand reminders.
- Faucet on “Executed” to avoid wasting your adjustments.
- Observe steps 1-3 from the “Flip Off Stand Reminders Utterly” part.
- Faucet on “Edit.”
- Faucet on “Customized” below “Schedule.”
- Choose the times of the week you wish to obtain stand reminders.
- Set the beginning and finish time for stand reminders for every day.
- Faucet on “Executed” to avoid wasting your adjustments.
- Observe steps 1-3 from the “Flip Off Stand Reminders Utterly” part.
- Faucet on “Edit.”
- Faucet on “Pause Reminders” and choose the actions throughout which you wish to disable stand reminders.
- Faucet on “Executed” to avoid wasting your adjustments.
- In your Apple Watch, open the Settings app.
- Faucet Notifications.
- Scroll down and faucet Exercise.
- Toggle off the change subsequent to Stand Reminders.
- Open the Watch app in your iPhone.
- Faucet the My Watch tab.
- Faucet Notifications.
- Scroll down and faucet Exercise.
- Toggle off the change subsequent to Stand Reminders.
Set Customized Stand Instances
Disable Reminders Throughout Particular Actions
Different Well being Monitoring Settings
Along with stand reminders, you can even alter different well being monitoring settings within the Well being app, together with:
| Setting | Description |
|---|---|
| Exercise Monitoring | Displays your steps, energy burned, and different health metrics. |
| Coronary heart Charge Monitoring | Tracks your coronary heart price all through the day and through exercises. |
| Sleep Monitoring | Displays your sleep patterns and gives insights into your sleep high quality. |
| Menstrual Cycle Monitoring | Tracks your menstrual cycle and gives predictions for fertility and ovulation. |
| Diet Monitoring | Lets you log your meals consumption and observe your calorie consumption. |
Disable Stand Reminders from Apple Watch
To disable stand reminders on Apple Watch:
Disable Stand Reminders from iPhone
In case you want to disable stand reminders out of your iPhone:
Troubleshooting Stand Reminders Difficulty
In case your stand reminders are usually not working correctly, attempt the next troubleshooting steps:
1. Guarantee Stand Reminders are Enabled
Confirm that stand reminders are enabled on each your Apple Watch and iPhone.
2. Test Do Not Disturb Mode
If Do Not Disturb mode is activated, stand reminders shall be silenced.
3. Reset Your Apple Watch
A reset can generally resolve points with stand reminders.
4. Replace Your Apple Watch
Putting in the newest software program updates can repair bugs that have an effect on stand reminders.
5. Test Your Well being App Settings
Be certain that your Well being app permissions are set accurately to trace your stand progress.
6. Disable Third-Celebration Monitoring Apps
Some third-party monitoring apps might intervene with stand reminders.
7. Contact Apple Help
If the difficulty persists, contact Apple Help for additional help.
8. Examine Your Apple Watch Sensor
The Apple Watch makes use of a movement sensor to trace your motion. Clear the sensor to make sure it is not obstructed.
9. Re-Pair Your Apple Watch
Unpair and re-pair your Apple Watch to refresh the connection and resolve any software program glitches.
10. Contemplate Different Elements Affecting Stand Reminders
| Issue | Description |
|—|—|
| Motion | Strolling or standing for a minimum of 1 minute |
| Wrist Place | Apple Watch have to be worn in your wrist |
| Exercise Degree | Stand reminders are much less frequent when you’re already energetic |
| Battery Life | Low battery can disable stand reminders |
Find out how to Flip Off Stand Reminders on Apple Watch
Stand reminders are a useful characteristic on the Apple Watch that may aid you to remain energetic and keep away from sitting down for too lengthy. Nevertheless, it’s possible you’ll discover that you do not want or need these reminders anymore. This is methods to flip them off:
1. Open the Settings app in your Apple Watch.
2. Faucet on Notifications.
3. Scroll down and faucet on Stand Reminders.
4. Toggle the change to the off place.
Your Apple Watch will not ship you stand reminders.
Individuals Additionally Ask About Find out how to Flip Off Stand Reminders on Apple Watch
Can I flip off stand reminders quickly?
Sure, you’ll be able to flip off stand reminders quickly by following these steps:
1. Open the Settings app in your Apple Watch.
2. Faucet on Notifications.
3. Scroll down and faucet on Stand Reminders.
4. Faucet on the toggle change subsequent to “Mute for 1 hour”.
Your stand reminders shall be turned off for one hour.
How can I alter the time that I obtain stand reminders?
You possibly can change the time that you just obtain stand reminders by following these steps:
1. Open the Settings app in your Apple Watch.
2. Faucet on Notifications.
3. Scroll down and faucet on Stand Reminders.
4. Faucet on the toggle change subsequent to “Time to Stand”.
5. Set the time that you just wish to obtain stand reminders.
How can I delete stand reminders?
You possibly can delete stand reminders by following these steps:
1. Open the Well being app in your iPhone.
2. Faucet on the Abstract tab.
3. Faucet on the Stand Reminder card.
4. Faucet on the Delete button.
